Testimonials
 

Weight Loss:

Sue Henry

12 Week Weight Loss Program (Office Manager / Concordia Lutheran Church)
"I spent the last few months of my 89 year old mother’s life assisting her, putting my health and needs aside. Spending those months in a nursing home made me realize that I now needed to take care of myself. I had gained a lot of weight and exercise was a thing of the past. My friend, Mary, told me about the new 12-Week Weight Loss Program starting at Kachmann Mind Body Institute and I signed up that day. I have never been so motivated, so fulfilled and so satisfied! Not only am I healthier and much thinner (90 pounds lighter than I was 30 years ago) but my son who joined in December, his family and my husband are also healthier because of KMBI. With Kelly’s inspiration I am now a part of personal training, yoga and strengthen and stretch classes and look forward to each one of them. What a stress relief! The support, love, care and compassion at KMBI is beyond compare!"

Cindy   

12 Week Weight Loss Program
"I want to tell you how much I enjoy the lectures and how I feel we are all gaining so much knowledge. I know my daughter and I are making wiser choices and trying new things. I feel like I have a good chance of finally learning how to eat healthier and getting to my goal weight with all the tools you and your staff are providing us with. It seemed like the more I read, the more confused I got regarding what to eat and what not to eat! Thanks for
all you do and have a great week! See you Saturday morning!"

Yoga:

Greta Blackburn   

Editor, MS. Fitness Magazine / Television spokesperson
“The Kachmann Mind Body Institute is an oasis of calm and grooviness in the middle of the Midwest. I am constantly on the road traveling between NY and LA, but stop into the Fort whenever I can. The Kachmann Mind Body Institute is a must-stop location for me always! It is one of the nicest spaces for yoga in the country.”

Toni Kayumi

Director of Corporate Support & Marketing / PBS39 WFWA-DT/Studio 39 Productions"After a hectic day at work there is nothing like giving myself the gift of time, to focus on my own needs. I regularly attend Amber's Pilates class on Thursday evenings, and find it to be a great way to help me de-stress and stay fit. And working-out in the gallery at the Kachmann Mind Body Institute and being surrounded by all of that beautiful art certainly adds a unique atmospheric touch to the experience!"