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12 Week Weight Loss Program
Free Info Day: Thursday, February 11, 12:30-1:30pm, University of Saint Francis.
Free Info Day: Wednesday March 17, 6:30-7:30pm, Lutheran Hospital Kachmann Auditorium
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Mind Body Spirit Television Show
Wellness TV Special every Monday in 2010, 9-10pm Comcast Channel 57 & Verizon Channel 27
Join Dr. Rudy Kachmann as he discusses wellness, health, and the mind body spirit connection. |
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Therapeutic Yoga Community Class
February 13, 12:30-1:30pm Lutheran Hospital, Presented by: Vicki Salzbrun
Often those who need yoga the most are overwhelmed by medical expenses. We believe everyone should have an opportunity to experience the wonderful therapeutic benefits of yoga. Join us for this free community class. |
New Years Sale! $34 Down $34mo Unlimited Classes
1 Year Membership. Valid at all locations.
Start your new year off by treating yourself to a one year membership at the Kachmann Mind Body Institute. |
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Functional Anatomy For Yoga Workshop
February 19-21, Downtown Presented by: Marinda Stopforth
Knowledge of anatomy brings greater understanding of how the body moves. It is a powerful tool for keeping our bodies safe and our minds grounded in reality. This workshop is for yoga students, teachers, yoga enthusiasts. Meets
required hours for 200hr teacher training. |
Personal Training Sale! Save $25 - $200 off packages
Take control & get in shape!
Personal Training is one of the most effective ways of getting in shape! Receive support and education in every aspect of your exercise and nutritional program. All you have to do is have fun and reap the benefits of a healthy lifestyle! |
