:::Kachmann Mind Body::::


	Migraine Headaches and Stress - Lecture Wednesday May 23rd at 7-8pm Kachmann Auditorium, Lutheran Hospital FREE TO THE PUBLIC Your lifestyle is one of the greatest triggers, what you eat, how much exercise you do, the amount of stress you experience and the big one is whether you're sleeping eight hours a day. Migraine attack incidents can be cut 50% if you sleep eight hours daily and that's very difficult to achieve for many of us. Remember triggers are cumulative so they may not be easy to identify. Please Join Dr. Kachmann as he discusses prevention and treatments for migraines headaches.
	Dr. Kachmann's New 6 Week Weight loss Program Our program has helped hundreds of individuals attain life long goals of weight loss and health. No more confusing exercises programs. You will learn the answers to not only help maintain a healthy weight, but learn how to reduce stress and live life to the fullest. In this program you will learn mind body techniques to live in the present moment and find true contentment and happiness in your life. Call 260-436-2040 or email us at info@kachmannmindbody.com
	Kachmann Mind Body and Spiece Fitness Partner We will continue to provide the same quality wellness programs, presentations and resources you have come to expect and appreciate from Dr. Kachmann and the Mind Body Institute! In lieu of on-site fitness classes we have partnered with Spiece Fitness, the Official Fitness Partner of Lutheran Health Network and FWO. Click Above to see all that Spiece Fitness has to offer
	Mind Body Spirit T.V. Show Wellness TV Special every Tuesday in 2012, 9-10pm Comcast Channel 57 & Verizon Channel 27 Join Dr. Rudy Kachmann as he discusses wellness, health, and the Mind, Body and Spirit connection.